Home Blog Home and Wellness Decoding Club Soda: What Is Soda Water?

Decoding Club Soda: What Is Soda Water?

by Dr. Jonathan Doyle - Updated January 30, 2024
The creation of club soda does not require the addition of carbon dioxide to the water; instead, it requires the natural formation of carbon dioxide.
Pure club soda can be made by combining purified water and baking soda, commonly known as sodium bicarbonate in the scientific world. Adding more carbon dioxide does not require equipment that produces quick, intense pressure. Baking soda and filtered water can be combined to make soda. To make your club soda, use higher-quality water purified via a reverse osmosis filter to increase the flavor. Club soda typically contains fewer calories than other sugary beverages.
After adding sodium bicarbonate to the mixture, we see many gaseous carbon dioxide bubbles forming in the soda. When the water is heated to an average temperature and pressure, the carbon dioxide bubbles in the water quickly disperse, and the club soda is rebottled as a conventional beverage with no sparkling components.

Club Soda’s History

Due to chemistry and technological developments, humans began replicating naturally occurring mineral waters in the 18th century. Initially, humans consumed more naturally occurring carbonic acid gas-containing mineral-rich water due to its particular flavor and the alleged health benefits it provided.
Joseph Priestley , an English chemist, introduced carbonated waters in 1772 when he discovered how to add carbon dioxide to water. This marked the beginning of human development in carbonated beverages. Johann Jacob Schweppe, the other British citizen, went on to be successful in the commercial manufacture of carbonated beverages.
chemical equipment
A significant amount of carbonated water was manufactured on a massive scale throughout the 19th century due to the Industrial Revolution. As a drink and as a mixture of alcoholic drinks, the carbonated beverage was used in both of these capacities.
A considerable amount of carbonated water was produced on a large scale during the 19th century because of the Industrial Revolution. Some people used carbonated water as a drink, and some mixed it with alcoholic beverages to make another drink.
At the end of the 19th and beginning of the 20s, companies like Joseph Priestley began making and selling carbonated drinks with different tastes, such as plain club soda. This was the start of the soft drink business, which began to take root at this time.
There were additional possibilities for business manufacturing at the start of the 20th century because gas cylinders were widely used, and refrigeration technology was improving. Club soda was a drink that was often served in pubs and restaurants.
In the latter half of the 20th century, people became more aware of their health and worried about sugary drinks. Because of this, sugar-free club soda became very popular as an option.
In the 21st century, the growth of the restaurant and global sectors helped make club soda very famous. Because of this, club soda slowly became a base for drinks that people worldwide drank.
soda water

Various Carbonated Water Types

There is a slight difference between seltzer, soda water, club soda, and tonic water if you pour them into different glasses and line them up. Of course, there is one sure thing: the taste and how these fizzy drinks are made are different.

Club Soda vs Tonic Water

This process bubbles in club soda and tonic water, adding carbon dioxide (CO2) to the drunk water. The bubbles don't make tonic water different from club soda; the extra tastes and ingredients do.
tonic water
Club soda has a slightly salty flavor and is not too bad in other ways. It tastes this way because of baking soda, sodium citrate, and minerals. As the name suggests, it can be eaten in its simplest form, but it also works great when blended.
Tonic water and other drinks that pop up are alike because they all have bubbles. Even though it's called tonic water, a better way to describe it is as a fizzy drink that tastes like quinine and sugar. It would be more correct to make this classification. It shouldn't be surprising that gin and tonic is the best drink combination.

Club Soda vs Sparkling Water

Liquid carbon dioxide can be injected into containers to make sparkling water and club soda fizzy. Sparkling water focuses more on minerals and bubbles that come from natural sources, and club soda usually has fake minerals to make it taste like mineral-rich natural water.
sparking water with strawberries
Club soda often contains a small amount of salt, making it a slightly salty flavor. This contrasts sparkling water, made mostly by adding carbon dioxide to ordinary water, giving it a flavor similar to natural spring water but with the appearance of bubbles.

Club Soda vs Seltzer Water

Many components in club soda and carbonated water are the same. Seltzer water has a more refreshing or neutral flavor than club soda since it contains no added salts or minerals. This separates the two beverages from one another.
seltzer water

Club Soda vs Soda Water

Many ask, “ Is soda water the same as club soda? ” However, “soda water” refers to a product made by bubbling mineral water. In general, "soda water" refers to unflavored water with carbonated bubbles and no other additions. The two can be combined using club soda to create an equally effective drink.

Is Carbonated Water Good for You?

In today's world, carbonated water is commonly believed to be the same as cola and contributes to poor health. There are various health benefits of drinking carbonated water.

Enhance Proper Hydration

Carbonated water is most commonly used for hydration. It not only quenches our thirst, but it also restores electrolytes and provides us with water. After intense exertion or exposure to harsh temperatures, drinking soda may help your body quickly restore its water and energy reserves, reducing fatigue and dehydration. These benefits can result from drinking soda. Hydration is especially important during specific seasons.

Maintain pH Equilibrium

Additionally, it could help the body maintain its pH equilibrium. Even though our bodies require an acid-base balance, many people have acidic pH levels due to their dietary and lifestyle choices.
a woman touching her stomach

To facilitate digestion

Carbonated water can help with both constipation and indigestion. It can neutralize stomach acid, which is good for stomach feeding; it can lessen the stimulating effect of gastric acid; it can protect the stomach in different ways; it can keep the body's acid-base balance; it may help digestion; and it can speed up the movement of food through the intestines.

Is Carbonated Water Bad for You?

Carbonated water has a taste that many people find refreshing. However, drinking too much could be bad for your health. Still, drinking too much carbonated water might be bad for you, even with these possible benefits.

Deterioration of the Teeth

The carbonic acid in sparkling water can make the drink more acidic. It's possible for drinking excessively acidic drinks to hurt your teeth. For example, the enamel on your teeth may lose minerals, you may get fillings more often, and your teeth may become sensitive and decay. However, fizzy water that doesn't have sugar in it is much better for your health than carbonated drinks that do. Instead, you could drink carbonated water that doesn't have any added sugar or taste.
dental diagnosis

Diabetes, as well as obesity

Some alcoholic and fizzy drinks have a lot of sugar in them. There are a lot of different ways that eating too much sugar can make your body sick. To begin, sugar gives you energy quickly. It builds up in the body if it isn't used up quickly. This can cause weight gain or even fat.
flat belly

Bloating and Gas

Carbonated water is mostly made up of carbon dioxide, which is the main ingredient. When we breathe in carbon dioxide, our bodies take it and turn it into carbonate ions. If there are too many carbonate ions, they will convince the stomach to make more acid, which will upset the stomach and cause it to make too much acid. While drinking a lot of soda over a long period of time may cause gastritis and gastric sores, it may also make other stomach problems more likely.